Have nice breasts is the dream of every woman. Breasts reflect our womanhood, motherhood and sexuality, especially ours. But those were not very well looked after by nature? We do a surgery or there are natural solutions to grow breasts naturally? How to increase a woman's breasts naturally? Don't worry, it is possible to develop breasts, without going through the operating room. Here is a series of tips and tricks.
Strengthen the first method is to activate the circulation. How to reduce cellulite on the thighs, finish your bath with a jet of cold water on his chest. Lower the temperature slowly and finished with fresh water. In less than a month, her breasts are small farmers, of course more protruding and appear more impressive.
Boost your bust
Alternative Massage, massage your breasts. Use a moisturizer, make a circular massage daily and ten minutes. Knead vigorously, but not with violence and, especially, no kneading her breasts.Use both hands on each breast. No need to buy expensive creams to massage the breasts. Choose a moisturizer, but not fat, preferably with sweet almond oil or argan oil.
You can also do muscle exercises for the chest muscles. For example, take a small ball and hold it with your hands. Then the forearms horizontally, press the ball. Do 4 sets of 25 pressures every day.
You can also give a full water bottle, hold it with both hands, arms stretched and make small vertical movements by 5 minutes per day If you are a member of a gym, do not hesitate to seek advice from a coach to concentrate on exercises to increase her breasts.
